We’re Reimagining What It Means to Come Together.

Through mindful movement classes, soulful events, and cozy, intentional spaces to connect (elixir in hand), we’re creating a sanctuary to chill harder than most people party.

Haumbody is a sanctuary for the mind, body, and soul—a second home for dreamers, doers, and creatives who crave more depth and delight. It’s where mindful movement meets meaningful connection, where every sip of tea and every conversation invites you to slow down and be fully seen.

We believe in the power of presence, the medicine of community, and the joy of being wholly yourself. Here, rest is celebrated, expression is welcomed, and transformation doesn’t have to feel so heavy. This is where nervous systems exhale, laughter flows, and wellness feels like coming home.

A sanctuary designed for every mood and moment.

Haumbody isn’t just one space—it’s an ecosystem of experiences. Whether you’re here to move, rest, create, or simply connect over an elixir, each corner of Haumbody has its own energy and purpose.


The Lounge

The heart of Haumbody’s social scene, our lounge is equal parts gathering space and cozy retreat. Here, we serve thoughtfully crafted tea, herbal elixirs, medicinal mocktails, and wholesome, nourishing bites. Think of it as your living room—but elevated, curated, and infused with a spark of magic.

This is where spontaneous conversations turn into meaningful connections. Where game nights get a mindful twist, and where you’ll find live music, pop-up art shows, and nights that leave you glowing (with zero hangover).

    • Live Music & Living Room Concerts

    • Poetry Slams & Spoken Word Nights

    • Mad Hatter Bingo Tea Parties

    • Art Pop-Ups, Game Nights & More


The Cloud Room

Our Cloud Room is your invitation to drop in, slow down, and simply be. Designed as a soft landing place for nervous systems and minds that crave quiet, this space is intentionally low-volume and low-pressure—perfect for moments of introspection or gentle rituals of self-care.

Whether you’re curling up with a journal, sipping tea during a GongFu ceremony, or letting yourself drift into a cat nap, the Cloud Room is where you come to dissolve the day and reconnect with your center.

    • GongFu Tea Ceremonies

    • Reading & Journaling

    • Silent Meditation Sessions

    • Rest, Restoration, & Cat Naps


The Portal

If the Lounge is our heartbeat and the Cloud Room is our breath, the Portal is our pulse. This expansive movement space is designed for both deep work and vibrant expression—a canvas for exploration of body, rhythm, and soul.

From grounding yoga practices to high-energy ecstatic dance, from sound journeys to live concerts, this is where we gather to sweat, move, release, and rise together. It’s movement, but with meaning—an experience that leaves you more alive, more embodied, and more connected than before.

    • Weekly classes with Reno’s top teachers

    • Guest workshops & immersive trainings

    • Ecstatic Dance & Embodied Expression Nights

    • Living Room Concert Series & Live Music

    • Somatic Breathwork & Sound Healing Journeys

    • Unique seasonal rituals & events


Members enjoy first access to all events before they open to the wider community. Whether you’re here to move, reflect, connect, or simply sip tea and laugh with friends—Haumbody has a space that feels like yours.

Join the Haumbody Movement.

Gather to move, connect, and glow—all without the hangover. Receive special invites and weekly-ish inspiration to nourish your chill.

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Classes and Teachers

Bright floral arrangement set on stone background

Creating a plan that works for you

At Haumbody, movement isn’t just a workout—it’s a ritual. Each class is designed to meet you where you are and move you toward where you’re meant to go.

Whether you’re brand new or a seasoned mover, our teachers lead with presence, not performance. They guide the room with intention so the focus stays on you—not them.

Expect:

  • Challenge without pressure

  • Stillness without stagnation

  • Progress without perfectionism

Our classes range from sweaty, intelligently guided strength sessions to slow, soul-stirring flows and deeply restorative practices—crafted to regulate your nervous system, not just your body.

You’ll leave feeling lighter, clearer, and more connected to yourself.

That’s not just movement. That’s the Haumbody Way.


Community isn’t just an idea here—it’s what we live. Our events are designed to bring people together through music, conversation, and shared experiences that inspire connection and creativity.


From cozy member gatherings to vibrant public offerings, each event is crafted to spark presence, joy, and belonging.

This is where movement meets meaning, and where mocktails meet magic.

The Lounge

Mon–Sun
11 AM – 10 PM

The Cloud

Mon–Sun
11 AM – 10 PM

The Portal

Mon–Sun
11 AM – 10 PM