We’re Reimagining What It Means to Come Together.
Through mindful movement classes, soulful events, and cozy, intentional spaces to connect (elixir in hand), we’re creating a sanctuary to chill harder than most people party.
Haumbody Sanctuary is Reno’s first and only non-alcoholic lounge and holistic wellness club - an urban retreat where social connection and self-care go hand in hand.
We’re redefining what it means to “go out” by creating a space designed to soothe the nervous system, foster genuine presence, and spark both restoration and play. Alongside mind-body education rooted in integrity and depth, we offer a new way to unwind - one that feels good in the moment and the morning after.
The Lounge
The heart of Haumbody’s social scene, our lounge is equal parts gathering space and cozy retreat. Here, we serve thoughtfully crafted tea, herbal elixirs, medicinal mocktails, and wholesome, nourishing bites. Think of it as your living room—but elevated, curated, and infused with a spark of magic.
This is where spontaneous conversations turn into meaningful connections. Where game nights get a mindful twist, and where you’ll find live music, pop-up art shows, and nights that leave you glowing (with zero hangover).
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Live Music & Living Room Concerts
Poetry Slams & Spoken Word Nights
Mad Hatter Bingo Tea Parties
Art Pop-Ups, Game Nights & More
The Cloud Room
Our Cloud Room is your invitation to drop in, slow down, and simply be. Designed as a soft landing place for nervous systems and minds that crave quiet, this space is intentionally low-volume and low-pressure—perfect for moments of introspection or gentle rituals of self-care.
Whether you’re curling up with a journal, sipping tea during a GongFu ceremony, or letting yourself drift into a cat nap, the Cloud Room is where you come to dissolve the day and reconnect with your center.
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GongFu Tea Ceremonies
Reading & Journaling
Silent Meditation Sessions
Rest, Restoration, & Cat Naps
The Portal
If the Lounge is our heartbeat and the Cloud Room is our breath, the Portal is our pulse. This expansive movement space is designed for both deep work and vibrant expression—a canvas for exploration of body, rhythm, and soul.
From grounding yoga practices to high-energy ecstatic dance, from sound journeys to live concerts, this is where we gather to sweat, move, release, and rise together. It’s movement, but with meaning—an experience that leaves you more alive, more embodied, and more connected than before.
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Weekly classes with Reno’s top teachers
Guest workshops & immersive trainings
Ecstatic Dance & Embodied Expression Nights
Living Room Concert Series & Live Music
Somatic Breathwork & Sound Healing Journeys
Unique seasonal rituals & events
CLASSES AND TEACHERS
Our Classes Land Differently.
At Haumbody, movement isn’t just a workout—it’s a ritual. Each class is intentionally designed to meet you where you are and move you toward where you're meant to go.
Whether you're brand new or a seasoned mover, our teachers lead with presence, not performance. They teach primarily off the mat - moving through the space and guiding with intention, so the experience stays centered on you, not them.
Expect challenge without pressure.
Stillness without stagnation.
Progress without perfectionism.
Our class offerings range from intelligently guided, sweaty strength sessions to soul-stirring slow flows and deeply restorative practices - all crafted to regulate your nervous system, not just your body.
Community isn’t just an idea here—it’s what we live. Our events are designed to bring people together through music, conversation, and shared experiences that inspire connection and creativity.
From cozy member gatherings to vibrant public offerings, each event is crafted to spark presence, joy, and belonging. This is where movement meets meaning, and where mocktails meet magic.
THE LOUNGE
Mon–Sun
11 AM – 10 PM
THE CLOUD ROOM
Mon–Sun
11 AM – 10 PM
THE PORTAL
Mon–Sun
7AM – 10 PM
Join the Haumbody Movement.
Gather to move, connect, and glow—all without the hangover. Receive special invites and weekly-ish inspiration to nourish your chill.
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