A soulful fusion of embodied movement, breath, and myofascial release. Fluid. Embodied. Deep Release.

This class invites you into slow, intentional movement woven with poetic sequencing, functional alignment, deep connective tissue release, and heart-opening dharma talks. Influenced by internal martial arts and somatic therapy, DRM: Flow emphasizes fluid, breath-led transitions - like moving through water - to foster emotional clarity and nervous system restoration.

Expect to: feel a rhythmic balance of effort and ease, with moments of stillness, mindful mobility, and deep release using tennis balls.

Ideal for: nervous system regulation, emotional clarity, deep embodied presence

Where intensity meets intentionality. Bold. Cathartic. Liberating.

Part of the DRM:Fitness branch, this class fuses HIIT-style training with yoga postures, targeted breathwork, and myofascial release. Designed to get your heart pumping and your nervous system regulated, DRM: Sweat is for those craving a challenge that’s grounded in presence - not punishment.

Expect to: sweat, shake, soften, and reconnect.

Ideal for: emotional release, cardio cravings, stress relief through movement

Build power from the inside out. Empowered. Rooted. Resilient.

Also in the DRM:Fitness family, this class combines resistance band & weight training with yoga and myofascial release. It’s not about pushing through - it’s about tuning in. You’ll build functional strength, improve posture, and enhance stability while staying attuned to your breath and body’s intelligence.

Expect to: feel empowered, grounded, and resilient.

Ideal for: building physical strength, joint support, long-term mobility

Come home to your body. Functional. Accessible. Grounding.

Root is a beginner-friendly, all-levels class focused on building confidence, connection, and clarity in your practice. You’ll move slowly and intentionally through fundamental postures, breathwork, and deep rest - perfect if you’re new to yoga, returning after a break, or just craving the basics done beautifully.

Expect to: feel supported, build confidence in your practice, and deepen your connection to foundational movements.

Ideal for: newer students, getting back to the basics, re-patterning old habits

Start strong, stay soft. Bright. Functional. Flow-primed.

Rise is your morning ritual in motion. Expect joint mobility work, dynamic stretching, breath practices, and short flows to awaken the body and prep you for the day - without burning you out. Think of it as sunrise yoga with swagger.

Expect to: wake up your joints, ignite your breath, and leave ready to move through your day with more ease.

Ideal for: early risers, CrossFitters, and sleepy yogis alike

Less doing. More dissolving. Still. Supported. Somatic.

Melt is where the hustle softens and your body remembers how to receive. This class blends restorative yoga postures using props with gentle myofascial release tools and nervous system downshifting techniques. Think: blankets, bolsters, balls, breath, and bliss.

Expect to: release deep tension, downshift your nervous system, and feel wholly supported.

Ideal for: deep rest, trauma-sensitive practices, post-work decompression

Move like you mean it. Feel like you live here. Warm. Intentional. Radiant.

Glow is a soulful, moderately paced vinyasa class rooted in breath, rhythm, and presence. Expect a steady flow that builds heat, stretches you open, and drops you into your body with music and meaning. A moving meditation with just enough fire.

Expect to: flow steadily, build inner heat, and feel more connected to your body.

Ideal for: everyday practitioners, embodied flow lovers

Where movement meets resonance. Resonant. Meditative. Hypnotic.

Echo is a dreamy blend of breath-led movement, long, releasing holds, and curated soundscapes - from live instruments to ambient tracks. This class is designed to quiet the mind and awaken the senses. It’s like a slow dance with your nervous system.

Expect to: sink into slow, breath-led movement, be enveloped in sound, and enter a meditative state.

Ideal for: creatives, deep feelers, sensory explorers

Movement is medicine - and this one’s got flavor. Creative. Uplifting. Electric.

VIBE is a soulful fusion of yoga-inspired flow, Pilates technique, and dance-driven creativity. Expect strong, rhythmic sequences that tone and elongate, layered with playful transitions, pulsing beats, and the freedom to move like you.

It’s structure with soul. Precision with pleasure. A celebration of embodied expression.

Expect to: feel energized, sculpted, and creatively expressed.

Ideal for: artists, dancers, curious movers

Where you remember how to soften. Slow. Receptive. Rooting.

Haven is a deep, grounding yin experience designed to release tension, reset the nervous system, and restore energetic flow. You’ll linger in long-held postures that nourish your joints by stimulating synovial fluid - with the option of prop support, guided breath, and gentle cues to enter a meditative state.

This is the power of pause. Letting stillness do the work. Whether you're balancing an active lifestyle or moving through emotional heaviness, this class is a sacred space to land, feel, and let go.

Expect to: slow down, sink deep, and leave with a calmer mind and a softer body.

Ideal for: recovery, emotional processing, deep rest + repair